Therapist, MA

Hello, my name is Hodan Jama. I hold a Master’s in Counseling and Psychological Services. I have been in the Human Services field for the past three years where I honed my counseling skills and used a client-centered approach to help clients explore their ambivalence and find internal motivation to make meaningful and lasting changes in their lives. I immensely enjoy creating a safe and nurturing environment for my clients to discover their own strengths and gain insight into patterns and behaviors that are affecting their quality of life.

My areas of interest are childhood and racial trauma, anxiety, depression, life transitions, and relationship issues. My approach to therapy is mostly person-centered but I have utilized theories such as Cognitive Behavior Therapy( CBT), Solution-Focused Therapy( SFT), and Narrative Therapy to help clients identify their goals and improve their overall mental health.