Sleep and Physical and Mental Health Sleep plays a critical role in the physical and mental health of a person. Sleep helps the brain work properly by helping you make new pathways that will assist in attaining and retaining information. Studies have shown that receiving a good night's sleep helps you improve learning, paying attention,
About Muna MohamedThis author has not yet filled in any details.
So far Muna Mohamed has created 2 blog entries.
Is Gaslighting a Thing? Before we delve into just exactly what gaslighting is, how it impacts people, and how to heal and recover from these relationships, let’s start with a simple affirmation: This is not in my head. They just make it feel that way. Repeat that to yourself a few times. Take a deep